Forget Me Knot Massage Therapy, LLC | Massage Therapist in Soldotna

Hydration Kickstart: After a night of sleep, your body is craving hydration. Warm lemon water helps rehydrate your body and kickstart your metabolism.
Alkalizing Benefits: Despite their acidic taste, lemons have an alkalizing effect on the body, helping balance pH levels and promote overall health.
Immune Boost: Lemons are packed with vitamin C, which is essential for a healthy immune system. Starting your day with lemon water can help fend off those pesky colds and flus.
Soothing Warmth: The warmth of the water itself is soothing and helps gently wake your digestive system and metabolism without the shock that cold water might provide. This soothing warmth can reduce inflammation and calm the body, preparing it for a day of activity.

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