Discover relaxation, rejuvenation, and holistic well-being. 

Ayurvedic Wellness Coaching with Lisa Gough

Foundations Package

Duration:
15 minutes

Initial Consultation + 2 Follow-Up Sessions

Investment: $333

Perfect if you’re just beginning or seeking a recalibration. We start with a comprehensive intake where we’ll explore your unique mind-body constitution (Prakriti), current imbalances (Vikriti), digestive fire (Agni), and lifestyle habits.

Includes:

  • In-depth Ayurvedic intake (75–90 min)
  • Personalized wellness protocol
  • 2 follow-up sessions (60 min each)
  • Guidance on daily rhythms, digestion, and self-care
  • Email support between sessions
$333.00 

Get In Touch

Get in touch!

I'm here to assist you on your path to wellness and relaxation. Whether you have questions about our services, would like to schedule an appointment, or simply want to connect, please feel free to reach out. Your inquiries and feedback are important to me, and I'm dedicated to providing you with prompt and attentive assistance.